With all the recent studies done on Artificial Sweetners like Splenda and Aspartame, as well as the similar studies done on High Fructose Corn Syrup I am going to try and stop consuming them for about three months just to see what happens. Apparently they mess with your bodies “stop eating” mechanism and I think the studies are right. The midnight – 2am food cravings as well as just the general ones only a little while after eating are driving me crazy.
What I will be missing:
– Diet Mtn. Dew(My primary source of caffeine, watch out people I’m a cranky tired person)
– Red Bull
– Soda/Pop in general
– Almost every food that has any processing done to it(Yay American Corn industry)